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“Their body shakes, shedding years of accumulated trauma in convulsive spurts. Their sobs give voice to the primal sadness of the human condition, releasing the weight of existence they have carried with them for so long. Raw animalistic cries channel their rage against the injustices of the world. The delicate softness of their voice when they begin to share their experience.”

This part hit me like no other. It’s surfacing a huge desire to participate in retreat

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